Skip to content

Mindfulness

Loneliness And Looking For Love

Loneliness for the solo mom is real. At times it can be all consuming. There is a time and place to allow love in your life again. Rearing your children has to be your first priority. Working on healing your soul wounds and becoming whole is essential before looking for a new relationship. 0.75x 1x…
Read More

You Are Enough

If my husband didn’t want me, nobody will! ✨ This was my thinking for a long time after my husband left our home. My self-esteem was so low I was convinced I was unlovable. I saw my worth through the lens of a broken person. ✨ It took years to shift this thinking. I poured…
Read More

You Are Stronger Than You Think

I’ll never be able to raise these kids by myself… I don’t make enough money. ✨ This was my very first thought when my husband left. I only worked 3 days a week at the time and had never paid a mortgage payment in my life! ✨ I didn’t make enough money. I worked nights.…
Read More

Lies Of The Enemy

I used to think that I had to be perfect. The perfect mom, the perfect homemaker, perfect size 8, have perfect hair and makeup and the list goes on… The only thing was, I WASN’T perfect! So that mindset was my biggest setback. That thinking kept me stuck.I was paralyzed to move forward.I was even…
Read More

Feeling Unloveable?

Not long ago I was struggling hard with feeling unlovable. It was such a lonely place. It consumed me. What’s crazy is, if you know me, I looked like I had it all together on the outside.I have a beautiful home, a job that I love and two beautiful daughters that are thriving young women.…
Read More

Accountability Is Key

Have you ever done something dumb, crazy or just plain bad for you and said to yourself, “I’m never going to do that again?”⁠⁠If you have, you know it can be a crazy cycle of beating yourself up for it.⁠⁠I’ve been in this exact spot lately and it’s a crummy feeling. But that situation is…
Read More

Boundaries Are Part Of God’s Protection Plan

Growing up I thought I was an extention of my mother. I had no sense of self. No sense of where my mom ended and I began. I can think back now and wonder, was it my birth order? I was the baby in the family. The fourth child of out of four. Was it…
Read More

Gratitude Is Not Just An Atitude

Tis the season to be grateful. The Thanksgiving season promotes the idea of thankfulness. Everywhere you go as you prepare for your own Thanksgiving meal you are reminded to be thankful. The billboards along the highway speak of it. The commercials on TV are marketing it. Even the checkout people at the grocery store wish you…
Read More

Feeling The Weight Of Loss

They say the one thing we can count on in life is change. Every second of every minute of every hour, life is changing. This is a good thing. I can’t imagine a life where time stands still and there is no forward motion. There would be no adventure, no excitement, no joy or the thrill…
Read More