Have you ever thought of your life as a story? Maybe not. It might seem like you’re on auto-pilot, not giving much thought to how your day goes, but it goes by fast. Before you know it you’re married with a couple of kids, working a job you don’t like just to make ends meet.…

We are faced with many decisions and choices every day and if you find yourself on autopilot this episode is for you.I give you a practical question to consider when making the right choices for your life.You are the sum total of all the decisions you have ever made and I want you to be…

Coping with the current Coronavirus pandemic is challenging. Just when I thought I had life going smooth I was thrown a curve ball. What I thought I was going to do wasn’t anymore. Where I thought I was going, I wasn’t anymore.Learning how to be resilient is essential to our well being. Life will continue…

Loneliness for the solo mom is real. At times it can be all consuming. There is a time and place to allow love in your life again. Rearing your children has to be your first priority. Working on healing your soul wounds and becoming whole is essential before looking for a new relationship. 0.75x 1x…

If you have trouble asking for help your not alone! It’s a hot topic. I used to think it was just me but turns out I’m not alone. Fear of rejection, trying to control or just not wanting to burden someone else all factor in to why it can be difficult to ask for help.…

We have all probably experienced loneliness at times but what do you do when you are in a mandated shut-down and the government says you have to shelter in place? How do you stay connected and not let loneliness and overwhelm consume you? Human connection is vital to our well being and finding new ways…

Solo parenting is difficult enough without physical disabilities, but how do you go on when your body quits on you? Today my guest is Catie Sullivan. She tells us how she navigates daily pain from a condition called Dystonia, a neurological muscle disorder.Catie is a fighter and a solo mom living in Coconut Creek, Florida  with…

Self care is any activity we do deliberately to care for our mental, physical & spiritual well being. Although it’s a simple concept in theory, it’s something a lot of solo moms, moms and women in general can often overlook because of the constant demands on them. In this episode I talk about the benefit…

This is a conversation with a brave woman named Dottie Marie. If you’ve ever struggled with shame and guilt you have to listen to todays podcast. Dottie found herself pregnant,  not knowing who the father was, burdened by her actions, she considered abortion. Her story is one of God’s redemption! 0.75x 1x 1.25x 1.5x 2x…

During this crazy Corona virus pandemic our lives have shifted. Nothing seems to be as it was. No one is sure what life will be after things settle down. Will they settle down? What was normal is not normal now. Adapting to your current circumstances will establish a sense of calm for you and your…